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Bring your own beach chair MOVIE NIGHT. We will be showing the documentary: Atma Darsana: Reflection of a the Soul: on the life of BKS Iyengar
Running time 45 minutes. Drawing on archival and current film footage, interviews, and photographs and intimately narrated by his daughter, Geeta Iyengar, this documentary captures the essence of Yoga Master B.K.S. Iyengar, world renowned Yoga practitioner, teacher and author.
Free - Donations appreciated for snacks & drinks
Have you ever wondered about going vegan? What, why, How? We will answer all of these questions & more in: Introduction to plant based eating made easy with
Sophia of Neopasado & Alana Lee!
All the basics, how to, shopping lists, recipes, plus a demo & dinner.
Space is limited sign up early.
Friday June 23rd, 6pm-8pm, Cost - $25
MINDFULNESS WEEKEND WORKSHOP
Saturday June 17th 11am-6pm and Sunday June 18th 12pm-6pm
@ High Frequency Loft (HFL) in Taos, NM
Learn Mindfulness Based Stress Reduction Techniques
Non Violent Communication
and basic Yoga for stress management
With Alana Grier, LMT, E-RYT, CPC, ChT.
Mindfulness techniques reduce anxiety and feelings of panic, manage chronic pain and other conditions. Learn basic mindfulness exercises, basic Yoga and Non Violent Communication techniques to improve overall quality of life and your relationships.
$175.00 for the weekend workshop. Sliding scale available
No previous experience is required.
365 Well Yoga Instructor School is a a Yoga Alliance Registered Yoga School (RYS). This workshop provides 15 hour certificates for Yoga Alliance Continuing Education Credits.
Contact Alana Grier 575-224-2022 or alanag@365well.org
365well.org
Movement of the Family Soul: A Free Introductory Workshop for healing professionals, therapists, body workers, teachers & healers who want to experience first hand how ancestral lines can be a moving force that carries us forward through life with a deep sense of belonging, love, and purpose even if our living family fails us.
This workshop demonstrates how we can help each other restore the movement of our family's soul in a healing direction and experience a deeper and more satisfying life - even if our own relatives never show up.
Jean-Vi Lenthe, MA, a writer and educator, is offering a free introductory workshop on Systemic Family Constellations. This workshop is specifically for healing professionals who would like to experience the Constellation model as a unique and powerful healing modality. To sign up call 779-7735 or email jvlenthe@taosnet.com. (Jean-Vi has trained with Hella Neumann in Santa Fe, one of founder Bert Hellinger's original students.)
Facilitator: Jean-Vi Lenthe, MA
Friday June 16th, 6:30-9pm at the High Frequency Loft
$10-$20 Suggested Donation
So excited to have Nahko and Medicine for the People in the house at the HFL! Medicine Tribe, we are holding a screening of "The Salmon Will Run" documentary with Nahko in Taos 6/12, doors open 7:30pm, program starts 8:00 sharp and ends at 9pm. See flyer for details.
This is a free event please consider a donation to support the cause of the Winnemem Wintu people.
More information here gf.me/u/sdgsa
Please keep in mind, Nahko will only be able to take one group photo at the end of the event. He's unable to take photos with fans, this is a focused outreach campaign amidst a very busy nation wide tour. Thank you for your understanding.
If you'd like to coordinate a screening of "The Salmon Will Run" documentary in your town during our tour, see the tour page for our schedule on www.nahko.com and email medicinetribes@gmail.com with "The Salmon Will Run" in the subject line, for details.
Indigenous Soul is a blindfolded movement journey that allows one to access a trance state of being- inviting you to explore the relationship between movement and sound without sight. As we enter the fertile darkness, like we enter the womb of our mother, the invitation is to return fully into yourself and receive the medicine from your genuine expression.
We all come from the EARTH: the elements, our bodies, our DNA is of this planet. May this be an embodied exploration which allows you to access what is native to your being and feel into the rich tapestry that our ancestors have laid before us.
Be the soft animal that trembles.
Be the stillness.
Be the song.
Be the one that beckons towards the beloved; inviting you to return home.
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Arrive at 7 pm for 30 minute warm-up.
The dance will begin at 7:30
Wear clothes you feel comfortable moving in.
After the journey we will have time for drinking herbal tea and come into circle for reflections.
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Date: June 10th, Saturday
Location: High Frequency Loft (www.highfrequencyloft.com)
1335 Gusdorf Road, Suite Q, Taos, NM 87571
Taos, New Mexico
Cost: $15-30 sliding scale
Limited space!! Pre-registration is highly suggested. **Most likely will be at full capacity.
Paypal: dominiquewarfield@gmail.com
note: Indigenous Soul
Please send me an e-mail or private message if you have any questions: dominiquewarfield@gmail.com
Artwork and design: Paul Pascarella & Dominique Warfield
Facilitators: Dominique Warfield & Esme' Olivia.
Serving Tea: Natatalie- Monte Swanson & Genevieve Souren
Want to become a Yoga Teacher? Are you already a teacher & need CEUs? Take the training in totality or just do individual weekend workshops!
365 Well Yoga Instructor School A Yoga Alliance Registered Yoga School (RYS)
200-RYT® Dhvani Yoga Instructor Program Lead Trainer: Alana Grier, LMT, E-RYT, CPC, ChT.
2017 Summer Schedule
12 Weekends June 10th through August 27th 2017 Each 15 hour weekend workshop meets Saturdays 11:00am - 6:00pm
Sundays 12:00am- 6:00pm
- Learn to teach basic asana/postures with knowledge of each posture’s benefits, modifications and identifying muscles being utilized.
- Learn to practice and teach pranayama, mindfulness and meditation.
- Learn to Practice and teach Nada Yoga, Bhakti Yoga, and Mantra Japa.
- Learn about Yoga history, Raja Yoga & the 8 Limbs of the Yoga Sutras of Patanjali.
- Trainees will gain over 25 hours in teaching experience in all aspects of Yoga instruction.
Summer Schedule
Weekend 1: Techniques: Asana Breakdown
Weekend 2: Mindfulness in Yoga
Weekend 3: Yoga History and Texts
Weekend 4: Nada Yoga and Mantra Japa
Weekend 5: Anatomy and Physiology
Weekend 6: Teaching Methodologies
Weekend 7: Techniques, Training and Practice: Pranayama Weekend 8: Techniques, Training and Practice: Meditation Weekend 9: Practice: Asana Flow 15 hours (Practicum) Weekend 10: Training: Asana Instruction (Practicum) Weekend 11: Methodologies and Ethics
Weekend 12: Bhakti Yoga
Full 200 Hour Program Tuition: $2000.00 Payment Plans Available Individual Weekend Workshop Cost: $175.00
Dates
6/10 - 6/11 6/17 - 6/18 6/24 - 6/25 7/1 - 7/2
7/8 - 7/9 7/15 - 7/16 7/22 - 7/23 7/29 - 7/30 8/5 - 8/6 8/12 - 8/13 8/19 - 8/20 8/26 - 8/27
Each of the weekend workshops provides 15 hour certificates for Yoga Alliance Continuing Education Credits YACEC’s for YA Instructors needing CEU’s/CEC’s.
Contact Alana Grier 575-224-2022 or alanag@365well.org 365well.org
Friday June 9th 7pm-9pm
Dad's Skin can benefit from Essential Oils too! Make Dad a product to give him on Father's Day. Choose from:
Beard Oil, Shaving Cream, or Massage Oil
Prices vary - $10-$25
Snacks provided
Join Arouna Diarra and Biko Casini of Rising Appalachia with special guests for this wonderful evening of Traditional acoustic dance music from Burkina Faso West Africa.
Sunday June 4th, 7-9:30pm
Sliding scale $10-20, Space is Limited.
Friday, June 2 from 7-9 pm
As we go through life, we are constantly shedding and revising our old identities so we can embrace a newer, wiser, more complete version of ourselves. The idea of being born again is a concept intrinsic to the human experience, and has special significance and power when we decided to embrace spirituality on a new level. We will talk about the nature of this metamorphosis, how the transformation manifests, and how it applies to our daily lives. This class includes a lecture and facilitated group meditations. Time will be given for discussion as well opportunities to share personal experiences.
There will be an emphasis on Eastern thought with a focus on the universality of different paths. Open to all. $15 sliding fee scale
Source Vibrations Sound Meditation
Saturday, May 27th, 8-9pm
Weaving sound healing principles with modern electronic music technology, Asa will take you on an ambient musical journey.
Explore your inner spaciousness and elevate your frequency in this immersive sound meditation. Relax in a peaceful atmosphere filled with specific vibrations and frequencies that create a harmonic space for healing and meditation.
YouTube.com/c/sourcevibrations
$10 Suggested Donation
Sort of a Shaman by Mark Howarth - Book Release Party
Friday May 26th, 7pm
Mark will be gifting digital copies of the book to all attendees, excerpts will be read, followed by musical medicine and co-creation with Anthony Carson, AcroYoga by Alana & Colton & delicious food for sale by Neopasado. Magic will Ensue! Cash donations towards food & space greatly appreciated.
Being an inspiration stirs mystery within us. It triggers both our love and our passion. And being inspired gives us pause to reassess our priorities and to jump-start our momentum. Inspiration can be a magic potent in the living and loving of life. During a delightful afternoon of magic, Joseph will help us uncover the steps that we can take, one by one, to become an inspiration to ourselves and then to others. The afternoon will conclude with a powerful meditation of becoming a Beacon of Light and a Beacon of Hope and then traveling into hot spots in the world to bring light and hope into the darkness. It will be powerful, poignant, touching, and magical experience.
Check out Joseph's work & enjoy free meditations on his website http://josephsmeditations.com/
Lecture & Guided Meditation Sunday May 21st 1pm-2:30pm
$10 suggested donation
SATURDAY May 20th 2-4pm, $15
Join Alana & Colton for this fun filled workshop to demystify the handstand. Learn a few tricks of the trade easy tips that will change the life of your handstand forever. No experience necessary. All levels welcome.
We will cover:
The Science of Yoga Workshop
By Julie K. Staples, Ph.D.
The ancient yogic teachings tell us how yoga benefits our health. We are now able to gain a deeper understanding of these mechanisms with modern day research.
In this course you will:
Learn the benefits of yogic breathing on the brain, lungs, and immune system
Understand how meditation changes the structure and function of the brain
Discover the health conditions that are most improved by yoga
Saturday May 20th 9:00 AM to 12:00 PM
at The High Frequency Loft, 1335 Gusdorf Road, Suite Q
Cost: $49
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Julie K. Staples, received a doctorate in Cell and Molecular Biology at St. Louis University. She is the founder of Awareness Technologies, Inc. www.awarenesstechnologies.net. She has been doing research and publishing in peer-reviewed journals for more than 30 years. Her research includes studies with populations worldwide on the benefits of yoga and mind-body medicine. She is the Research Director at the Center for Mind-Body Medicine and Adjunct Assistant Professor at Georgetown University. She has been a certified Kundalini yoga teacher since 1996. Her new book Wholehearted: Reclaiming Life After Trauma will be released in Spring 2018.
Join Alana & Esme for this fun filled class. Wee Yogis introduces yoga classes for kids of all ages to yoga and mindfulness through fun, interactive, and effective learning environments and transformative media. We help kids stay connected to their childlike freedom through the use of yoga, mindfulness, music, art, and interactive play. Children will develop a mind body connection, release stress, gain confidence and learn to express themselves.
All ages: babies w/ mommy or daddy and 2+ on their own ;)
Sunday April 14th 10:15am
We are also holding WEEKLY Wee Yogis class weekly at the HFL Thursdays 11am
Suggested $10 Love Donation
SATURDAY May 6th at 6pm.
Chant, music & movement from the many spiritual traditions of the earth to touch the spiritual essence with in ourselves & recognize it in others. There are no performers, no audiences: everyone sings & dances together.
~ Call & Response Chanting ~ Mantra Meditations for Peace ~ Multi-Cultural Circle Dances
Saturday May 6th 6-8pm
$10 Suggested Donation towards chai & vegan snacks (no one turned away for lack of funds)
Come together in community to celebrate the seasonal shift from winter to spring in this slow flow class open to all levels of experience. We’ll integrate mindful movement, pranayama, stillness, connection, and Yin-inspired poses to tonify the Liver channels and organ. The light of the candles will help us reflect on the light inward as we move with authenticity, ease, curiosity and gratitude for our radiant being.
Alexandra Tilottamma’s live music offering will provide inspiring & uplifting vocal acoustics to our practice.
by donations $0-$15 sliding scale. No one turned away for lack of funds.
Bring your own mat and any props if you have them. We hope you can join us!
Anaina’s yoga background includes certification in Vajra Yoga & Meditation, a fusion of Hatha Yoga & Tibetan Buddhist meditation practices. https://www.facebook.com/Dancing-Tree-Healing-Arts-212531305599154/
Sunday April 30th, 2-4pm
Join the lovely Jeane Collins for:
Spring Cleansing- with essential oil infused products will touch on the emotions associated with the gallbladder & liver. We will go over products to support your cleansing & helping your liver & gallbladder work better for the rest of the year. Learn how to make your own. Make & Take. This informative & interactive workshop with gift you with a take away to bring home.
Friday April 21st, 6pm
Join us in our living room to watch MOANA.
Bring your own beach chair, blanket & pillow to be comfy.
$5 love donations for popcorn, snacks & drinks appreciated.
GRAND OPENING MARCH 17th, 6pm
1335 Gusdorf Road, Suite Q, Taos, NM 87571