Meditation for Families: a beginner or refresher workshop for families with children and individuals

Meditation for Families: a beginner or refresher workshop for families with children and individuals

Where: High-Frequency Loft, Taos, NM

When: Saturday, August 21, 2021 @ 2:00-3:30pm (1 1/2 hours)

Who: Families with children 6 to 11 years old and adult individuals

Why: Mindful Frontiers is an educational-based meditation center in Taos County whose vision is to welcome a mindful future; one child, family, adult, educator, and community; one present moment at a time. Our mission is to teach mindful meditation to people of all ages, backgrounds, and experiences who are curious about enhancing awareness of self, relationships, and surroundings.

How: 1 1/2-hour live-taught workshop with Zoom option. This meditation workshop will include a movement warmup, introductory info on mindful meditation, meditation practice with guidance, discussion, and a closing sharing of "what's next" intentions as well as a printed list of resources.

Cost/Donation: $15-$25 sliding per individual; $5 per kiddo

Visit Anne - Marie Emanuelli’s website for more information at MindfulFrontiers.net

Link Tree page for meditation classes, courses and other resources

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"Meditation is a practice—one of finding poise and ease with the flow of life."

-- Oren Jay Sofer

The Ever High Happy Conscious Neuro Al-Chemistry of Meditation Series with Dr. Lynn Sereda

Saturday, March 28th, 4-5:30pm, $10 suggested donation

This series will take place once a month for 12 months

2 Sets therefore of ever higher inner WNSI neuro
Al-Chemical Generative -Self Healing Learnings


The Goal: To help One Release entirely natural Endorphins > Dopamines> Serationins> Oxytocins>Acetylcholines>Gabapentins> Anandamides > Di-Methal-Triptophaneor DMT > that most special inner Elixir said to result in a life Now total Love of Life Happy Golden

With Dr. joe psychologist seeker – Lynn Sereda

> The first Set of instructions will Bebased on One learning to Be ever more whole body WNSI Responsive Expressive Side ‘Let go & Let God’! By way of 9 1 hr Pranayama like Full breath opening Lessons over either a 3 day weekend or 9 successive Saturdays!
> While the second Set will Bebased on One learning to Be ever more ‘Quiet Peace-FulStill’ or WNSI meditative like Sensory Receptive Side Open within the context of One’s ongoing Everyday Living! Over 12 successive months of One 2hr Session - with a ½ month to practice each of the 12 lessons presented & then dialogue share questions on whatever One might Be learning 2 weeks prior to each next Lesson! To help deepen the next 2 more weeks of practicing each Lesson, Etc. Etc. for 12 successive months!

Upcoming Saturday Dates & Topics:

February 29th - Here & Now Relax Acetylcholine

March 28th - Self Trust Oxytocin

April 25th - Optimal Creative Flow Zone

May 30th - Central Nervous System Wakeful Anandamide

June 27th - Autonomic Nervous System Open Naturally occurring DMT from the brain & activate ever Higher WNSI Conscious states Alpha > Theta > Delta >

July 25th - high Energy Amplitude non Separate from the Ultimate Big Uni-FiedField One-Ness Gamma Waving

August 29th - totally Ecstatic Present WNSI Felt/SensedInsightful Gabapentin 

September 26th - Finally that most Heart Open pure Golden Life Found Joy-Ful Elixer Within