Women's Herbal Healing: An intro class to easy and accessible natural health care for women- from menses to peri-menopause

Women's Herbal Healing: An intro class to easy and accessible natural health care for women- from menses to peri-menopause.
Dates: Fridays - May 17th (menses), May 24th (pregnancy, birth, and postpartum), and May 31st (peri-menopause)  Time: 1-3 pm Cost: $20-$30 sliding scale/class

Description: Each class will offer in-depth discussion, demonstration, and historical use of simple herbs used for the optimum nutrition, imbalances, and dis-eases that are associated with each topic of class. We will discuss the folk traditions around simple and safe herbal medicine, the energetic and metaphoric symbolism of common imbalances, the history and use of bajos (vaginal steams), and preparations for a healthy menstruation, childbearing, and peri-menopause. 

*Bring your own notebook and mug for tea time. 

Bio:

"I have been studying herbal medicine for 8 years, with a particular interested for women's health. Incorporated in my practice are Goddess studies, a certification as a Community Herbalist from Moondance Botanicals, midwifery studies, birth-assistant trainings, traditional Mexhika healing and medicine practices, Western European herbal knowledge, Prenatal yoga, and Southwest herbal knowledge.  Currently, I am an apprentice with Kalpulli Teocalli Ollin, studying curanderismo with CC Nava, and working towards a certification in INNATE Postpartum Care with Rachelle Garcia Saliga.  I am only at the beginning of my journey; honored to have attained and remembered this wisdom and knowledge, as well as share it with my community."


Mushrooms and Human Evolution with Jen Clausen

Saturday, March 9th 4-5:30pm, Donations Appreciated

The science and story of two medicinal mushrooms and how they can be integrated into our lives to activate our highest potential- Relieve anxiety, depression, and other mental dis-eases, unlock creative powers, uplift energy, enhance daily focus and a general sense of connectedness.

This lecture is intended to explore our role as citizen scientists and self healers. I’d like to dissect our current stigmas and programming around the mushroom and try to understand how we got here and what scripts are no longer serving us. They are here to teach and aid in our evolution as a whole- today we will discuss how we can integrate this wisdom.

I will share ways in which these mushrooms can be used as both medicine and supplement to improve the quality of our lives and the effects and benefits of microdosing. I will also touch upon the properties of other ancient healing mushrooms.