May 19th through July 7th, Saturdays 10:30 to 12:00, Drop Ins Welcome
Learn a fusion of different approaches to Belly Dance from American Tribal Style to ancient birth preparation. There is a good flow from strengthening drills to group choreography throughout the class.
Alana Grier, LMT, E-RYT, is a professionally trained dancer who began studying Matriarchal Belly Dance in 1986.
Her Tribal Fusion Bellydance class is a supportive community for women of all ages and phases of life through dance.
Belly Dance fundamentals covered:
• Prayer/Pranam Centering Exercise
• Technique & Drills
• Choreography Cues & Group Patterns
• Synchronized Group Improvisation
• Learn to Lead and Follow
• Finger Cymbal Patterns
• Tribal Costume Making
No previous dance experience necessary.
Prenatal friendly.
Only $70 for all 8 weeks or $10 suggested drop in.
High Frequency Loft (HFL) 1335 Gusdof Suite Q
HFL members and punch cards welcome
Call 575-224-2022 for more information