Saturday, January 7 | 2:30 pm - 6:30 pm ~ Alana Grier
Cost: $40
Learn an empowering style of dance for your body as a woman. Get together with other like-minded women to own and celebrate your power as a woman. Belly dance is an ancient form of dance that comes from the same origins as Yoga and Qi Gong. It is a form of mindful movement that is truly healthy for our bodies as women.
The primary goal with this Tribal Fusion Belly dance workshop is to celebrate the Divine Feminine within each of us. Study a fusion of different approaches to Belly dance specifically chosen for spiritual, communal, and physical health. The workshop begins with a 'connecting to the divine feminine ceremony' and closes with a talking and integration circle.
There is a good flow from strengthening drills to group choreography throughout the workshop. Belly dance fundamentals covered include a variety of slow/mindful movements to fast drills that get the heart rate up. This Tribal Fusion Belly dance workshop is set with the intention of being a supportive community for women of all ages and phases of life through dance. We will include exploration of the Goddess through the ages into our day of movement and celebration.