THURSDAY, October 17, 5:30-7:00 PM ~ Donations Appreciated
POP-UP YIN MASTER CLASS! YIN YOGA, by Dar Vander Hoop
a*LIQUID YIN enhanced with therapeutic aroma mists, foot elixirs, and scented pads.
Imagine still and slow-flowing postures with long holds and mindful breathing, enhanced with aromatherapy, props, a world-beat playlist, and expert instruction from a senior yoga teacher. Oh yes… BE PREPARED TO BLISS OUT!
YIN YOGA cultivates patience, kindness, and radical self-acceptance while allowing deep tissue release through long, still holds and slow transitions. Enjoy its sweet results!
**A limited number of small-batch aroma mists will be available for purchase!
Dar Vander Hoop is a veteran yoga teacher with 47 years of experience. She holds a B.S. degree (with honors) from UW Madison in Movement Therapy, a 50-hour teaching credential in Yin Yoga from Bernie Clark, a Bikram 1000-hour hot yoga certification, a 200-hour Vinyasa certificate from Inner Fire Yoga, and a 45-hour mindfulness training with Jon Kabat-Zinn. Dar travels extensively, offering
workshops, classes, and teacher training.
*Liquid Yin, Yin Teacher Trainings, Hot, and a Slow Flow.
She live-streams for TIVITY HEALTH nationwide to 1800 students a week, is a senior teacher at Inner Fire (23 years), a workshop presenter at Bhaktifest, and guest teaches at various US, Australian, New Zealand, and European studios.
More info: www.darvanderhoop.com