Qigong
Saturday April 24th, 12pm MST
The Chinese believe that disease is mainly caused by energy stagnation or blockages in the body. A full Qigong class will normally consist of various Warm ups, Cleansing (clearing stagnant or toxic energy), Recharge, Circulation(sending chi where its needed), and Dispersing ( to ensure no stagnant areas remain in the body). The students will learn how to move chi throughout the body, from areas of excess to areas where its depleted, and allowing areas where it may have become stagnant to flow again. The natural balance of energy that results will improve physical vitality and calm the mind. In this empowering self-care class experientially learn to clear your energy field, improve oxygen absorption, increase clarity and centeredness, as well as regulate & build your Qi (life force energy, pronounced “chee”) and balanced boundaries through Qi Gong, Meditation and Breath work.
Julian Laroza was born and raised in Taos. He has hit a few stumbling blocks in his life and natural medicine has really helped get him back on his feet. He is a certified electrician and currently does earthwork for a living. In 2014 at UNM Taos he started learning about herbology, reiki, chinese medicine and taichi, yoga, ayurveda, homeopathy, and other classes that have changed the trajectory of his life. Most of the knowledge he shares came from classes at UNM or other places.
Join on Zoom or FB Live. This class is a part of our Earth Day Weekend Summit - click here to see the full schedule. If you want to make a donation to our fundraiser we would be grateful. Donate Here.