Thanksgiving was such a hit we decided to do it again!

Join us for a healthy alternative to the normal culinary affairs. This Christmas Day Pot Luck Celebration will be all plant based.

Please bring a dish to share that contains NO animal products: Dairy (cheese, butter, milk or cream), Eggs, Meat, Fish, Poultry, Honey, etc.

Please RSVP & share what dish you are bringing in the comment section below.

That can be as simple as replacing ingredients in your regular recipes, for example coconut oil for butter, nut milk alternatives for dairy, nut cheeses, whipped chick pea liquid makes a great replacement for eggs! If you are stuck at all on recipes don't hesitate to reach out to us for ideas. Please leave a comment below about what kind of dish you will be bringing so we don't overlap & end up with too much of the same thing.

*If possible, please bring your own plate & silverware & serving utensils for your dish. We have some but not enough to accommodate everyone.

**Please write out a Label Card with the name of your dish + ingredients (allergens etc)

***As per the usual the HFL is a NON-Alcoholic space, thank you for honoring & respecting that. We will have Kombucha & other sparkling water drinks :)

Wednesday December 25th, 3pm-6pm this is a FREE Event

Saturday November 17th, 7pm, Free Event

RUNNING FOR GOOD - THE FIONA OAKES DOCUMENTARY

From Executive Producer James Cromwell and award-winning director Keegan Kuhn (Cowspiracy, What The Health) comes RUNNING FOR GOOD, the feature-length sports documentary narrated by Rich Roll (Finding Ultra), following world record marathon runner Fiona Oakes in her attempt not only to set a new global record in endurance racing, but to compete in the “toughest footrace on earth,” the Marathon Des Sables, a 250km race through the Sahara Desert.
Fiona Oakes has made a name for herself as a unique endurance runner. She is the fastest woman in the world to run a marathon on all seven continents, and the north pole, in both cumulative and elapsed time. Fiona’s achievements are made even more astounding due to the fact that she was told at age 14 that she would never walk properly, let alone ever run. She would undergo more than 17 radical knee surgeries which ultimately led to having her entire right kneecap removed. The process was agonizing, the rehab worse, the records she’s gone on to set even more astounding.

With overcoming her own adversity, Fiona’s true drive to achieve incredible feats of speed and human endurance are motivated by a deep desire to raise awareness for the plight of animals. Her achievements help fund a 450+ animal sanctuary that she takes care of every day.

““I was deeply moved by this awe-inspiring story of how a woman has overcome a disability that would put most people in a wheelchair, to become a world record breaking ultra-marathon runner, fueled by a plant-based diet.”

— John Robbins, best-selling author

““Fiona is a truly remarkable athlete and human being. She has defied all odds to become a world record-breaking runner despite a horrific knee injury. Her sense of purpose is so strong that nothing can stop her. Yet at the same time she is one of the most humble and selfless people I have met.”

— Elisabet Barnes, 2X MDS winner, Ultrarunner Champion

More about the movie at https://runningforgoodfilm.com

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