Wednesday, June 12 | 11am - 12pm with Cindy
Hatha Yoga weekly Wednesdays at 11am starting June 12. Regular class rates apply!
Join our Hatha Yoga class for a balanced and harmonious journey into the practice of yoga. Suitable for all levels, this class focuses on the integration of body, mind, and breath through a combination of physical postures (asanas), breathing techniques (pranayama), and relaxation. Each session is designed to improve strength, flexibility, and mental clarity, offering a peaceful respite from daily stress. Whether you're a beginner or an experienced practitioner, our supportive environment and skilled instructor will guide you towards a deeper sense of well-being and inner calm. Come, unwind, and rejuvenate with Hatha Yoga.
Cindy Fugman
Cindy is a licensed massage therapist and recently received her yoga teacher certificate from UNM Taos under the tutelage of Amber Burke and Kari Malen. Her training, for one, focused on common conditions. She had several common conditions while she was training which allowed her to experience the transformative aspect of the practice of yoga. It gave her a deep understanding of the importance of patience and compassion necessary to assist others in similar situations. It gives her great pleasure to offer her skills to the community.