Thursday, September 14 | 6:30 pm - 8 pm | Breathe Deeply, Live Magnificently
$20 or sliding scale. No one turned away.
Join Ru on a breathwork journey to deepening self-love, accessing inner peace and wisdom, and embodying our true nature. Through deep, rhythmic breathing, we will calm the physical and emotional body. This is a potent healing modality that allows us to center, ground, and release stuck energies.
Ru will be guiding us with the beautiful rhythmic playing of her tongue drum and shamanic singing along with guided, intuited cues.
Please come with an intention and bring a yoga mat, an eye mask, and a blanket. Avoid a heavy meal a couple of hours beforehand and wear comfortable clothing.
RSVP with Ru via text: 929-551-9533 or email ruchao5683@gmail.com
Bio: Breathwork had a profound impact on my life at a time when I was struggling to hear my true inner calling. It helped me release blockages I didn't even know were there, and suddenly after a decade of working in the corporate world, I made the decision to take an entirely different path: one that is nourishing, rewarding, and serving my community. I have completed David Elliott's Level 1-5 Healer Training and am currently in the trauma-informed breathwork facilitator program with Pause. For more info, please go to ru-chao.com/