Eight Thursdays starting June 1st, 6-8pm MST - On ZOOM
Join Alana Lee for this Chakra Breathing Journey
Feel your breath - Change your Life!
Unlock Freedom, Joy & Bliss with this 8-Week adventure through the Chakras.
Release blocked energies from current & ancestral patterns.
Create Harmony in these areas to nurture physical, mental & emotional well being.
Beginning June 1st, 2023. Each week we will learn about, deep dive into & focus on a different Chakra utilizing the tools of awareness, conscious movement, sound, Soma & Transformational breathwork. Weekly calls over zoom.
Full Series $333 plus tax - 11% Early Bird discount if paid by 5.15.2023
Register today: Click Here or email: info@highfrequencyloft.com or call: 1.407.929.9117
Bio: ALANA LEE has been teaching movement, meditation, and breathwork for over 20 years. She was first introduced to Transformational Breathwork at the age of 19. She found it so healing that she joined her mother in a training and certification program the same year. Alana merges an extensive background in movement (dance, gymnastics, diving, acroyoga, and acrobatics) with further certification in Transformational & SOMA breathwork, Reiki energy healing, yoga, and life coaching. She brings a wisdom about breath and the body to guided transformational breathwork sessions which create profound somatic openings and allow us each to become our own healers.
Testimonials:
Alana Lee's breathwork sessions are the most profound healing experiences I've ever had. The release and transformation is incredible. On my first session, I sobbed and spewed out all this anger I didn't know was there at my parents and toxic former best friend. On my second session, I went deeper and uncovered/released so many painful instances I'd suffered at the hands of the "best friend" that I'd glossed over during the "friendship." And just to explain, none of this is planned. It's like your body and subconscious find and release what it really needs to in conjunction with Alana's breathwork. On my third session, I was bubbling over with love for my parents and family. Once I had released the things I was unconsciously mad at them about and other poisonous anger I was holding onto that didn't even have to do with them, I found all this space to express my love and appreciation for them. And as for the former friend, on this third session, I found myself forgiving her and apologizing for whatever role I had unconsciously played. It's amazing how much lighter and happier I feel from releasing all this. All from Alana's breathwork!! I'm so grateful for Alana and her sharing of her gifts!! ~ Jessica