Meditation and Movement Flow - Mobile Monastery Chautauqua Tour

Wednesday, August 24 | 6:15 pm - 8:15 pm ~ Mobile Monastery Chautauqua Tour
Mobile Monastery events are offered by donation to give people the opportunity to explore giving as a spiritual practice. Dana is the Buddhist term for the virtue of generosity.

GUIDED MEDITATION: For beginners to learn how to meditate and advanced practioners to deepen their practice

MOVEMENT FLOW: Discover the joy and spontaneity of improv movement. This class draws from Contact Improvisation, Movement Meditation, Taoist Internal Martial Arts, and Esalen Massage. All levels and abilities welcome.