Saturday July 31st, 10am-12pm
Sliding scale: $10-$20
Belly Dane Fundamentals Covered:
Prayer/Pranam Centering Exercise
Choreography Cues & Group Patterns
Synchronized Group Improvisation
Learn to Lead and Follow
Prenatal Friendly
No previous experience necessary
Alana Grier, LMT, E-RYT, is a professionally trained dancer who began studying Matriarchal Belly Dance in 1986.
Her Tribal Fusion Bellydance workshop and classes bring together a supportive community for women of all ages & phases of life through dance.