Back to Remembrance - A Ceremony of the Heart - Sound Healing

Back to remembrance

~ A ceremony of the Heart

Join us Sunday, February 23rd, 6-8pm at High Frequency Loft, for a sacred Cacao Celebration and Sound Journey.
Marga will be sharing her sacred gifts with the community of Taos, New Mexico.

Cacau a sacred plant medicine discovered by the Mayans, is used to shed the layers of the Ego, and transcend into the Heart frequencies. Calling in the spirits, praying to the land, and visualizing our intentions. Cacao ceremonies are highly transformative experiences, connecting ourselves back to the Heart, activating the Truth within. Paired with a medicinal sound healing journey using multi-instruments such as Crystal and Tibetan singing bowls, Gongs, Drones, Drums, Flutes, Bells, Chimes, and ethereal Light Language medicinal songs.

Surrender to the sacred songs of life, heal with the magic of Cacau, and transcend into the Heart.

6pm-8pm

$20 Pre-Sale: go to our purchase page:  https://www.highfrequencyloft.com/new-products/pre-sale-winter-solstice-sound-healing-cacao-ceremony-of-the-heart

$25 at the door

Bring sacred object, crystal, totem…

Many blessings

Spirit Code Training

Spirit Code Training in Taos on Sunday, February 23, 2020 9am-4:30pm

SPIRIT CODE TRAINING TAOS with Tom Steward, LCSW, is a licensed psychotherapist and in March of 2020 he will be a Certified Functional Medicine Coach. 

see www.tomstewardconsulting.com for detailsWhat is Spirit Code? Everything we have ever experienced is stored in the vast receptacle of the body. And since the body is the subconscious mind, all of consciousness is contained within our physiological system. If this is true, then it would prove prudent to get inside the body to the root cause of what ails us and make some finely tuned adjustments so we can live with more health and wellness.

Spirit Code is a way to get to the root and source of what is occurring in your life. It is comprised of what we call The Ten Areas, which we believe accounts for all that we are as body, soul, and spirit. We use a tool known as Intuitive Sensing that accesses and begins to resolve the origin of our issues in the body’s subconscious. Consequently, after a session, recipients typically feel lighter and freer with increased insight and understanding into their life.  

This training is for Health and Mental Health Professionals, 

Healers of all kinds, and Anyone who wants to learn this unique healing tool

Cost is $150 if paid by February 1 and $175 after this date

This includes a full day of training and the book:

Spirit Code— The Healing of Energies in the Body’s SubconsciousPayments can be sent to the following address or on the web site below: 3250 Trinity Drive, Suite B3, Los Alamos, New Mexico 87544

www.tomstewardconsulting.com

Introduction to Vedic Yoga

Introduction to Vedic Yoga: The High Frequency Loft- 1-3pm Wed. Feb. 19th.

A Vedic Yoga Therapy training provided by Ayurvedic Practitioner, Dr. Nisar Shaikh with Vedic Yoga Foundation, Pune, India.

A 30 hour course on yogic philosophies and therapies that have been healing modalities for any dis-ease of body and mind. Yoga, the sister science to Ayurveda, one of the worlds oldest health sciences, is a deep, transformative practice of connecting body and mind. The healing benefits, psychological and physical, have just begun to come to surface within western research. Dive into a traditional and authentic study of the Yoga Sutras with Dr. Nisar Shaikh, who is touring the US to share the benefits of these ancient modalities that have helped people over come sickness & hardship for thousands of years.

Here's itinerary of yoga studios and venues that Dr. Shaikh will be presenting at in Taos, New Mexico:

Seco Live and Vedic Yoga Foundation will have a booth at the
Taos Entrepreneurial Network, Old Martina's Hall,

Tuesday Feb 18th, 5:30pm: for more information & registration inquires on workshop and other events.

Introduction to Vedic Yoga: Shree Yoga Taos- 3:15-4:15pm Thurs. Feb 20th.

Seminar on Addiction: Old Martina's Hall- 6-8pm Thurs. Feb 20th

Three day Vedic Yoga Intensive: Hot Yoga Taos in Arroyo Seco,
Friday-Sunday, Feb. 21st-23rd, 9:30-5:30

Dr. Shaikh will also be available for personal consultations, limited time available to please book asap.

Contact: vedic.yoga.taos@gmail.com or (1)575-770-2432
for more information.

And visit https://vedicyoga.co .in/

Transformational/Rebirthing Breath work Group Training Session

Saturday March 14th, 4-6:00pm, $10 Suggested Donation

This Session Will Focus on Deep Whole Body Breathing both Into & toward Releasing Old Hurts & Wounds or Repetitive Negative Law of Attraction based Samskara’s, While simultaneously Building New same Body area Now Way Self Positive & thus potentially much deeper Real Inner Spiritual Ful-Filling Attractive -  Awakenings Within.

Monthly Saturday Upcoming Dates:

February 15th - Whole Body Breathing

March 14th - adding Sound Release

April 11th - Full Breath to release any Core beliefs

May 16th - Feeling into Ones Positives

June 13th - Choosing to use Open-ness to create Solutions

July 11th - Finding Ones way forward with Love

August 15th - Repeat Last Key Session
Transformational Breathing, Rebirthing Therapy is not fluffy hippie stuff, it has tons of research for proof of how it can bust stress, aid in recovery from buried trauma, help recover from chronic anxiety and panic attacks. We can release all the tension caused by everyday stress, our fears, insecurities, etc. which usually occur in the physical as well as the mental, psychic and spiritual level. The breath work process releases the emotional, negative charge out of cell memory. The process causes integration of unresolved emotional, physical, mental and spiritual energies.  The primary result is an experience of clarity at a very core level.  The process empowers a person into choice and out of victim-hood.

The intent of these once a month 1.5 hr sessions, will be to provide a context for 1 hr re-birthing/transformational breath work. The fantastic thing about these sessions is that they facilitate each experiencer: greeting a real awareness sense of prana or chi; an awareness of how to breathe out to the internal edges of any given  asana or movement form; and hence a real awareness of the long term goal of any 'spiritual' practice; including the sort of vital energy enhanced awareness being found to facilitate intention fulfillment empowerment (go to the various youtube descriptions of Dr Joe Dispenza's Works) or check out this youtube video: https://youtu.be/NnQoULJEhH0

Led by Dr. Lynn Sereda, Ph.D. U.C. Berkeley late 60's, longtime Yogi, Vipassana Meditator, Teacher, Psych Counselor, Re-Birthing/Transformational/Holotropic Breath work practitioner with some 900 session on himself. Helped by wife Trish herself having experienced many sessions. Session will be undertaken lying down in circle w/ hands lined to neighbors above one's  head, to help facilitate group support. Please bring you mat or something comfortable to lie on. These kinds of session would cost far more when undertaken with individual guidance.

Singles Cacao & Intimacy Celebration

Saturday February 15th, 1-4pm

Madalyn Love a psychic new Earth Guide, a love, relationship and intimacy coach, yoga teacher, soul activator, singer songwriter, sound healer and cacao facilitator. She creates a container for us to open space in our hearts to connect with our heart, our inner self, our partners and each other. Cacao allows us the insight and awareness to move confidently through old patterns to transform our innerstanding of ourselves.

This can allow you to connect on a deep and intimate level with yourself and with others to create new patterns moving forward in your connection to sesuality, intimacy and human connetion.
Madalyn will also be guiding through some platonic sensuality practices with the senses in a safe container to create a deeper internal connection to the polarities within. We will be finishing up the evening with a sound journey to support your integration into the body ♥

*Cacao and Light Healthy snacks will be provided
*Please bring your favorite mug to drink cacao

FOR COUPLES:
https://facebook.com/events/s/couples-cacao-ceremony-intimac/587653738661743/?ti=as


A bit about Cacao:
Cacao is the pure, raw form of Chocolate.
When using ceremonial grade cacao and taken in ceremony with intention, it can be used as a powerful ally to break through barriers within our hearts pace that prevents us from experiencing the fullness of our true nature.
It opens the heart and allows for a deeper, authentic love based connection with yourself, others, the world and all of life.
It can assist in powerful, otherworldly, deep meditation enabling you to connect with your spiritual nature, accessing the wisdom within. Meditation is much easier and more beneficial; silencing the mind becomes easy – hence the space for healing occurs.
Cacao helps in bringing awareness to things that have been preventing you from creating the life you love.
It brings in awareness to support in releasing repeated patterns, beliefs and blocks which could be stopping you, slowing you down or standing in the way of creating the life you love.

Cacao aids the pathway to living and FEELING this love, this bliss, the state of being which IS FLOW, ONENESS and LOVE….
Feelings of oneness, enlightenment and ecstasy become easier to experience. This results in more love in your life, leading to more effective manifestation and a more powerful, familiar connection with your magnificence and spiritual capacities.
When you access this state; bliss, love, the vortex, the ‘zone’, flow, you can manifest what you love. You also enter into the state where what you love, comes to you.
It also creates a more enhanced, balanced, connected male & female energy. Male and female energies are within everyone. When these energies are in balance, you live a harmonious life magnetizing all you love TO you. This integration also leads to enhanced effectiveness as the divine creator and super manifesting machine that you are, in essence. The balance of male and female energies allows you to receive inspiration (feminine energy) AND act on it (masculine energy). Cacao connects your left brain & your right brain!!!
By surrendering to the essence and energy of Chocolate, you can step into the higher dimensions and access the fullness and truth of who you are...Love itself.

***If you are pregnant, nursing, on anti-depressants or anti-psychotics, please only drink half of your serving ♥

Investment: $44

Please send using these methods to RSVP
Paypal: LaughingLotusLove333@gmail.com
Venmo: LoveYourself247
Messenger pay: Madalyn Elizabeth Love

Couples Cacao Celebration & Intimacy Immersion

Friday, February 14, 2020 at 6 PM – 10 PM

Madalyn Love a psychic new Earth Guide, a love, relationship and intimacy coach, yoga teacher, soul activator, singer songwriter, sound healer and cacao priestess. She creates a container for us to open space in our hearts to connect with our heart, our inner self, our partners and each other. Cacao allows us the insight and awareness to move confidently through old patterns to transform our innerstanding of ourselves. This can allow you to connect on a deep and intimate level with your partner and create new patterns moving forward in your heartnership. Madalyn will also be guiding couple's through some Tantra Techniques and erotic insights to practice at home, as well as finishing up the evening with a sound journey to support your integration into the body ♥

*Cacao and Light Healthy snacks will be provided
*Please bring your favorite mug to drink cacao

A bit about Cacao:
Cacao is the pure, raw form of Chocolate.
When using ceremonial grade cacao and taken in ceremony with intention, it can be used as a powerful ally to break through barriers within our hearts pace that prevents us from experiencing the fullness of our true nature.
It opens the heart and allows for a deeper, authentic love based connection with yourself, others, the world and all of life.
It can assist in powerful, otherworldly, deep meditation enabling you to connect with your spiritual nature, accessing the wisdom within. Meditation is much easier and more beneficial; silencing the mind becomes easy – hence the space for healing occurs.
Cacao helps in bringing awareness to things that have been preventing you from creating the life you love.
It brings in awareness to support in releasing repeated patterns, beliefs and blocks which could be stopping you, slowing you down or standing in the way of creating the life you love.

Cacao aids the pathway to living and FEELING this love, this bliss, the state of being which IS FLOW, ONENESS and LOVE….
Feelings of oneness, enlightenment and ecstasy become easier to experience. This results in more love in your life, leading to more effective manifestation and a more powerful, familiar connection with your magnificence and spiritual capacities.
When you access this state; bliss, love, the vortex, the ‘zone’, flow, you can manifest what you love. You also enter into the state where what you love, comes to you.
It also creates a more enhanced, balanced, connected male & female energy. Male and female energies are within everyone. When these energies are in balance, you live a harmonious life magnetizing all you love TO you. This integration also leads to enhanced effectiveness as the divine creator and super manifesting machine that you are, in essence. The balance of male and female energies allows you to receive inspiration (feminine energy) AND act on it (masculine energy). Cacao connects your left brain & your right brain!!!
By surrendering to the essence and energy of Chocolate, you can step into the higher dimensions and access the fullness and truth of who you are...Love itself.

***If you are pregnant, nursing, on anti-depressants or anti-psychotics, please only drink half of your serving ♥

Investment: $88

Please send using these methods to RSVP
Paypal: LaughingLotusLove333@gmail.com
Venmo: LoveYourself247
Messenger pay: Madalyn Elizabeth Love

Taos City of Light

Saturday February 9th, 1-2:30pm

Taos City of Light was born on 9-9-9 (September 9, 2009) by downloading high frequencies into the unified energy field of our community and into the crystals, that now form a circle around Taos.

Ever since that day, a group of starseeds and lightworkers dedicated to this thought project has been meeting on a regular basis with intention to fuel Light into our community. Every time we gather for a meditation or a ceremony, we raise not only our very own vibration, but also the vibration of the unified energy field of Taos, the human collective and the planet. And that’s how we contribute to the birth of a new just society and a higher dimensional community based on Love, Joy, Freedom, Truth, Life, Gratitude, Grace, and Well-Being.

Taos City of Light is the sum of all of us. It is the Light we are emitting individually and collectively. We visualize it as a shimmering light permeating everything on quantum particle level, forming a dome of Light over Taos with a strong outer layer, which keeps our high vibrations in and any lower vibrations out, including air pollution, radiation and any undesirable weather patterns.

During this event you will have the opportunity to feel into all the aspects of co-creation and manifestation of Cities of Light – physical and etheric crystals, creation of sacred places, opening portals of Light and working with the Galactics, Elementals, Ascended Masters & other allies from higher realms.

Hosted by Ariana
This is a free event, donations are greatly appreciated.
About Vera Ariana Le Doux:
I am passionate about Guided Meditations and Adventures in Consciousness as a tool to experience the world of unseen and undefined. Once we let go of the identity, the old self, we anchor our Divinity, the True Self, that which is Limitless, Fearless and Free. There is nothing to do but be, be who you are - a Source Energy Being! Awake, aware and truly ALIVE! Vibrating at the frequency of Joy, embodying your Ultimate Potential.

Website: www.veraledoux.com
Feel free to download my artwork. The images portrayed on this website have specific encodements to activate ascension energies. Color codes emanate frequencies that are specific to your individual light bodies. Your light body discerns the appropriate codes and then integrates them into your frequency field.

Facebook: https://www.facebook.com/iveraledoux/

YouTube: www.youtube.com/user/veraledoux/videos

Udemy video course Transformational Healing: https://www.udemy.com/course/transformational-healing/

NEW 6:30AM Fitness Classes Starting in February with Shiphrah

Mondays 6:30AM - Tabata & HIIT group class:

This Tabata Strength Workout is an advanced High-Intensity Interval Training (HIIT) that will challenge every muscle in your body with tough, whole-body exercises. Each Tabata set includes 20 seconds of strength training followed by 10 seconds of rest, repeated for a total of 4 minutes. This workout is best for advanced exercisers who are comfortable with complex movements and intense training.

Wednesdays 6:30AM - Deactivating Techniques Class:

It’s easy to forget or overlook stretching because its results are not as obvious (or so you thought!). Turns out, stretching is the most effective way to prevent injury and musculo-skeletal pain in both long and short term. Being seated for much of the time makes the glutes shut down while other muscles take over, leading to injury and over-stressing the joints. Those who exercise frequently may find themselves with overworked muscles, and lack of proper form can lead to muscle fatigue and misfiring. The techniques I apply in this deactivation class are universal, and designed in a way to fully open up and disengage anything that's been locked up or overly contracted through strenuous exercise. Join me in a wonderful morning routine with dimmed lights, warm tea, and an opening yoga flow.

Shiphrah Campbell:
NASM certified personal trainer Cont. education in Corrective Exercise
Rousing Inc. is here to help you reach your fitness goals, no matter where you’re starting from. Each person receives a specialized workout for every session that returns the spine to healthy neutrality and radically transforms the musculoskeletal system to a balanced point. I design clients’ workouts to fight against sedentary culture, which has us all living in a box. Whether it be from driving, sitting at our desk on our computers, or even holding our cell phones. The consequences from such lifestyle choices stem from unhealthy neck posture to spinal misalignment and beyond. Rousing is here to help you fight that and reach a place of health where you feel empowered to stay.

Weekly Gong Meditations with Margarita are Back :)

Saturdays 8-8:45AM beginning 1/18/20 - $10 suggested donation

Join Margarita Monleon every Saturday Morning to revive mind, body & spirit through sound <3 Bring an eye pillow & anything else you need to be comfy - we have yoga mats, bolsters & blankets as well :) lay down relax & enjoy!

Message from Margarita:

Life has a way of picking us up and leading us down roads that we could never have imagine traveling. I've spent my life meandering down many of these unimaginged roads. Plagued by a cancer that seemed to follow me through my adult life I was finally placed in a postition to meet this illness head on - the battle for my life. 

That's when Gongs came to me.

I still, to this day,  remember that very first sound of the Gong and how it made me feel.  I just knew that that  the strange haunting sound was going to fight the tumor that was growing inside me. 

That was more then 6 years ago.

The Gongs, were not finished with me after my own illness.  

Shortly after my recovery, my father fell ill and I found myself reaching towards the gongs for that same comfort and healing, but unfortunately,  the woman who held these gong meditations was not around any more.  Sadden by this, I kept hearing a voice inside me to get my own gongs.  I could barely afford my rent, how could I ever afford to get a gong.

It was shortly after my father's passing that my brother told me I had just a little inheritance coming my way.  I took that money and bought my gongs.

Having never played the gongs  I was at a loss as to what to do.  It came to me one morning to approach the gong in prayer and ask them  to teach me how to play them. 

Like magic, I found myself following  sounds that just "took me" and I let them. I have been told by people who have listened to me play that the Gongs, they play me.  I like that.  

Yes, the Gongs, they really do play me.

For the last couple of years I have taken to the road with my Gongs. I have been fortunate to play in some incredible places from Santa Fe, NM to the Western Slope of Colorado including Crested Butte, Hodgekiss, Montrose and Boulder as well as Mount Shasta, California and my very favorite place to play, my hometown of Taos, NM.

I look forward to continuing down this road I am on with my Gongs.  

It's a good road!

Chi Fusion in Taos // Led by Jess Lee // Martial Arts + Yoga

Want to learn an ancient
Jow Ga Kung Fu Kata (or Movement Sequence)
called The Flower Form?

Come to The Chi Fusion Workshop led by Jess Lee
SUNDAY // JANUARY 12TH
9AM - 12PM

Chi Fusion is a unique mix of...
Yoga + Martial Arts

It’s a fun way to keep the body & mind sharp and strong!
No experience needed and all levels of health welcome.

Watch Chi Fusion Promo Video Here:
https://www.youtube.com/watch?v=Vziu8NPN1RA&feature=youtu.be


/// WHAT TO BRING & INVESTMENT
Yoga Mat & Blanket
Electrolyte Water
Journal
$40 (Sliding Scale is fine $10-$40)

/// SUGGESTIONS FOR DEEPER WORK
Stay hydrated all day!
No Caffeine or Stimulants 5 hours before.
Tummy = Half Full & Half Empty

thesacredtime.com
https://youtu.be/Vziu8NPN1RA

/// MORE ON CHI FUSION

CHI FUSION
is all about deep exploration within ourselves and within our connections to others. You will walk away from CHI FUSION feeling like you have retrieved more of yourself and have a new sense of confidence and awareness.

YOGA
You will be guided deep into your body and mind and in doing so…begin to feel flexible, heart centered, and calm.
Jess Lee incorporates a bit of yoga into the Chi Fusion Workshop to open and warm up the body and muscles.

TAI CHI + JOW GA KUNG FU MARTIAL ARTS FUSION
You will learn how to mix breath and movement with a beautiful ancient Jow Ga Kata called The Flower Form! No martial arts experience necessary! Enjoy these simple and powerful movements mixed with deep breathing, and then add this form to your daily morning CHI BUILDING routine!

BREATHWORK + SOUNDBATH
At ending of the class we will reset our brain with a powerful breathwork practice! We all know oxygen to the brain feels good, but did you know when you tune into your breath for 30 minutes you release the natural hormones dopamine and serotonin? During the Breathwork portion of CHI FUSION you will learn what it feels like to regulate your internal chemistry! You will go deep into the subconscious to transform your mind and become limitless! By the time you leave you will be able to guide yourself through your own breath work cycles! #GAMECHANGER

/// WHAT PEOPLE ARE SAYING OF CHI FUSION

“I took my first Chi Fusion class to challenge myself, practice discipline, and build strength. Little did I know how powerful this sequence would end up being! Jess Lee is a well trained teacher, and pushes up against my growths edge pushing me to persevere and overcome my egos desire to give up. Each movement has an intention leading to the culmination of physically calling in what you want, letting go of what no longer serves you, and strengthening your will power and discipline to do what needs to be done. I love doing this practice at anytime during the day when I need to come to focus. It brings me into the present, into my body, and into the world around me so I may be of better service.“ ~Adhithee Ananda

”Jess Lee has a magical way about her. She took an ancient healing art that usually takes months to learn and taught us effortlessly in one workshop! Her teaching is clear, precise, fun and up lifting. The addition of breathwork made the experience profound and unforgettable. As a yoga studio owner I would invite Jess to teach Chi Fusion as often as she is in town. It’s a truly powerful and transformative experience.” ~Jennifer Richards

“Doing Chi Fusion, I felt strong, focused, and present.
It’s really fun to learn. Going through the motions
of Chi Fusion, I feel fluid, and at the same time,
sturdy and disciplined. Afterwards it leaves
me with a clear and invigorating energy.”
~Hyatt Smith

ABOUT JESS LEE AKA CHI QWEEN::::::::::::::::::::::::::::::::::::::

/// MOVEMENT & MINDFULNESS MENTOR
*Studied Jow Ga Kung Fu with Sifu Duke Amayo (Brooklyn)
*Practiced Kung Fu Flower Form for 15 years
*Studied Butoh Dance with Kiah Keya (Manhattan)
*Ashtanga Yoga all throughout my 20's (Manhattan)
*Tai Chi Classes (Manhattan)
*Vipassana Meditation Retreat 130 Hrs (Massachusetts)
*Floated at Zero Gravity Institute 50 times (Austin)
*Citizen Diplomacy Conflict Resolution Course (Sedona)
*RYT 200 hour Training from 7 Centers (Sedona)
*RYT 200 hour training from *Sedona Hot Yoga (Sedona)
*Chi Fusion Workshop Facilitator
*Yin Yoga Teacher
*Breathworkshop Facilitator
*Breathwork One on One Coach
*Wim Hoff Method Immersion

/// HEALTH ADVOCATE
*Detox Chef for Aubrey Marcus ONNIT Retreat (Sedona)
*Living Light Culinary Institute (Fort Bragg, CA)
*Integrative Nutrition Coach Sessions (Brooklyn)
*Juice Alchemist for Juiceland (Austin)
*Apprentice Sous Chef at One Lucky Duck Cafe (Manhattan)
*Apprentice Sous Chef for Organic Avenue (Manhattan)
*Vegan Chef Stewart Mineral Springs Cafe (Mount Shasta)
*Vegan Chef for Smooch Cafe (Brooklyn)
*Vegan Chef for Eden Hot Springs Pop Up Cafe (Eden, AZ)
*Detox Chef & Yoga Teacher at Grace Grove Retreat Center (Sedona)
*Ayurvedic Chef for Sedona Hot Yoga Teacher Training (Sedona)
*Ayurvedic Chef for 7 Centers *Yoga Teacher Training (Sedona)
*Gourmet Raw Foods Chef for Maui Kombucha Cafe (Maui)
*Juice Bar Consultant (New Mexico, Brooklyn, Sedona)
*Parkinsons, MS, Lyme Detox Coach / Health Advocate

Ecstatic Dance with DJ Chi Qween - with 6pm Chi Fusion Sample Class

Saturday January 11th, 6-9pm - Suggested $10 Donation, 6-7pm Chi Fusion Warm Up, 7-9pm Dance

// We have Dj Chi Qween playing one of her Bliss Sets for us! This nomadic ninja comes bearing many unique medicines. She is a world traveling artist that knows how to crank up the joy vibes behind the decks! She specializes in world music, indietronica, tribal sound and digs the festival and ecstatic dance circuits of California, New York, Texas, Arizona & New Mexico, Colorado, and Goa, India.


// Jess Lee aka Dj Chi Qween began to DJ and study Martial Arts, Yoga and Butoh in Brooklyn about 20 years ago. Living the nomadic life has blessed
this Dj with plenty of shocker tracks and somatic movement hacks! Jess studied Jow Ga Kung Fu with her Sifu, Duke Amayo of Antibalas. She studied Butoh with Kiah Keya and Tai Chi in NYC! She furthered her practice with Vipassana Meditation, Holographic Sound Healing, Floating at Zero Gravity, and Shamanic Breathwork Facilitation & Practice. Whether she is DJing Ecstatic Dances, Teaching Somatic Classes, or Singing you a lullaby you will feel her dedication to share her unique love. Jess Lee is a digital minimalist you can find her in nature, on the dance floor or here:
thesacredtime.com


// Chi Qween will be sharing a highly activating fusion of martial arts + yoga as an integration the following day on Sunday morning from 9AM-12PM. �You will learn parts of the Jow Ga Kung Fu Kata called, The Flower Form! This elegant form teaches you how to move energy and raise your frequency ...and your legs get stronger in the process! https://youtu.be/Vziu8NPN1RA

~ ♡ ~

Power of the Heart - Taos Galactivation & Cacao Celebration

Saturday January 11th, 2020, 1-4pm

Come and enjoy a magical evening for your body, mind and soul.

Madalyn Love is an intuitive holistic new earth guide, specializing in the mind, body and soul connection within ourselves, the earth, partners and commUNITY.
Join her for a heart expanding evening of cacao, yoga and an immersion into the power of the heart.

You will be guided through a journey of ritual, movement and wisdom teachings, deepening your connection with the intelligence of the heart, and releasing any blockages that are preventing you from trusting, receiving and working with your most intuitive technology available to you, to create higher states of bliss and cocreation with the universe and one another.

We will begin with a traditional cacao ceremony, create movement within the body with a all fitness level Hatha Yoga class, and complete our evening with an immersion on the power of the heart.


What is a Cacao Ceremony?
Cacao ceremony supports individuals and communities to open up and relate to one another in love. Cacao has a beautiful, subtle yet profound way of uplifting the density we carry in our heart space. It is perfect for inner-work because it is a heart-centered facilitator assisting in conscious connecting wherever your intent or inner need goes.
Cacao is a superfood, a wonderful tree that represents life itself. Its fruits contain seeds covered with sweetness; Their ground beans transformed into a frothy drink, invite us to remember the truth within our hearts, and its fascinating chemical and spiritual composition are beyond the understanding of the conceptual mind. When we drink a cup of ceremonial cacao, we remember the wisdom the light within, and our natural capacity for unconditional love.

Investment $44

Payment Options:
Paypal: LaughingLotusLove333@gmail.com
Venmo: LoveYourself247
Facebook Messenger: Madalyn Elizabeth Love
Private message if you will be bringing cash.

Please bring:
*Your favorite mug to drink your cacao
*A yoga mat if you have one, if not there are some available to use
*A Blanket or pillow to sit on

Welcoming the 2020

Wednesday, January 1, 2020 at 1 PM – 2 PM

Join us for a New Years Day Ceremony & Celebration of Life with focus on OPENING UP TO SOMETHING NEW. Meditation, Breathwork, Intention Setting, Crystal Programming/Activation, Drumming, Sound Healing & community Co-Creation. Bring your drums & instruments as well as any item you’d like to lay on the altar for charging!

This is a free event - donations appreciated, kids are welcome.

Co-hosted by Ariana LeDoux, Alana Lee and Mike 2 Bears

Yoga Vibrations - Sound Healing & Movement

Join Mike Graney and Lane Kingsberys for: Yoga Vibrations 

Sunday 29 December 4 - 6PM $50.00 or 2 for $80.00 

Come join Mike and Lane for this unique year-ending 2-hour practice of asana, pranayama and sound-immersion. 

Lane and Michael met in 2001 on the opposite sides of an addiction- recovery program. Since then they have forged a friendship that has inspired a wonderful journey into the healing and joy of vibratory awareness that sound and yoga generate in our lives. 

Both Mike and Lane have earned E-RYT 200 status. Lane hails from Lubbock Texas and Mike is newly arrived in Taos from New Zealand. Their combination of philosophy, asana, pranayama and sound will leave you with a feeling of freshness in your body and mind from which to head fully into the years final days and embrace 2020 with renewed energy and joy.

Christmas Day Plant Based Pot Luck

Thanksgiving was such a hit we decided to do it again!

Join us for a healthy alternative to the normal culinary affairs. This Christmas Day Pot Luck Celebration will be all plant based.

Please bring a dish to share that contains NO animal products: Dairy (cheese, butter, milk or cream), Eggs, Meat, Fish, Poultry, Honey, etc. 

Please RSVP & share what dish you are bringing in the comment section below.

That can be as simple as replacing ingredients in your regular recipes, for example coconut oil for butter, nut milk alternatives for dairy, nut cheeses, whipped chick pea liquid makes a great replacement for eggs! If you are stuck at all on recipes don't hesitate to reach out to us for ideas. Please leave a comment below about what kind of dish you will be bringing so we don't overlap & end up with too much of the same thing. 

*If possible, please bring your own plate & silverware & serving utensils for your dish. We have some but not enough to accommodate everyone. 

**Please write out a Label Card with the name of your dish + ingredients (allergens etc)

***As per the usual the HFL is a NON-Alcoholic space, thank you for honoring & respecting that. We will have Kombucha & other sparkling water drinks :)

Wednesday December 25th, 3pm-6pm this is a FREE Event

Ladies Clothes Swap

Sunday December 22nd, 2019 12:30pm-2:30pm

Hey ladies! It's a time of giving & receiving! Please join us for a fun ladies only clothes swap! Time to clean out your closets. Do you have stuff you haven't worn in years? Bring what you can share & take what you can use! Bring one item or bags upon bags. Clothes, shoes, accessories, home goods, bath products, baby stuff (hehe someone's expecting if you didn't know)... anything goes. Also feel free to bring a tasty treat or drinks to share (non-alcoholic... of course) can't wait to see you all & share the joy. Please invite others!
Much Love! Alana

Winter Solstice Celebration of Life

Saturday December 21st, 1:30pm-3:30pm, Free Event, Donations Appreciated

"In the beginning there was SOUND."

AUM (OM) is the sound of creation. When one hums or chants AUM you can manifest whatever you wish to manifest into form, for sound amplifies the energy.

Join us for a Winter Solstice Ceremony & Celebration of Life with focus on SOUND. Our intention will be to express the Love and Light of who we are through SOUND, be it our own voices or our instruments.

We will gather in a circle, open a Portal of Light and feel into the energies that will be available to us in this particular moment of time. We will bathe in the Light of who we are and share our selves with the wider collective on quantum particle level. We expand into the frequency of JOY and shine, shine and shine....

There's nothing to do - but be - be your True Self and shine your Light upon this world!

This is a free event, kids are welcome and donations are greatly appreciated.

Invite your friends and first of all - BRING YOUR INSTRUMENTS!

Co-hosted by Vera Ariana Le Doux, Alana Lee and Mike 2 Bears

High Frequency loft: A space for mindful movement & uplifting events. Acro. Yoga. Fitness. Dance. Qigong. Meditation. Music. Art. Life.

https://www.highfrequencyloft.com/

Documentary Movie Screening - The Game Changers

Join us for Documentary Movie Night - The Game Changers

Friday December 20th, 6:30pm, Free Event - Donations Appreciated

A revolutionary new documentary about meat, protein, and strength.

Follow world class athletes on their plant based journey. Complete with clear scientific explanations for the power of plant based eating.

EXECUTIVE PRODUCED BY

JAMES CAMERON

ARNOLD SCHWARZENEGGER

JACKIE CHAN

LEWIS HAMILTON

NOVAK DJOKOVIC

& CHRIS PAUL

The Truth in Nutrition

As a combatives instructor for the US military (including the US Marines, US Army Rangers, and US Navy SEALs), as well as a former UFC fighter, I see the human body as a powerful machine with the potential for excellence in many areas, including strength, speed, stamina, and recovery. Until I got badly injured while training, I never thought this potential had much to do with food, which I saw mainly as just calories and protein.

But, unable to train for six months after my injury, I started researching the optimal diet for recovery and stumbled across a study about the Roman gladiators which concluded that they ate little or no meat. This seemed really far-fetched to me since I was confident that animal protein was necessary to build muscle, sustain energy levels, and recover from injury. So I flew to Austria to meet the researchers who made this discovery and left convinced that the gladiators — known at the time as Hordearii, or “the Barley Men” — really did train and compete on a plant-based diet.

This shocking discovery launched me on a five-year quest for the Truth in Nutrition, modeled after Bruce Lee's Truth in Combat philosophy: "Research your own experience, absorb what is useful, reject what is useless, add what is specifically your own.” Beginning with this mindset, I put every preconception I had about nutrition to the test, traveling to four continents to meet with dozens of the world’s strongest, fastest, and toughest athletes, as well as leading experts on athletics, nutrition, and anthropology.

What I discovered was so revolutionary, with such profound implications for human performance and health — and even the future of the planet itself — that I had to share it with the world.

— James Wilkes

Learn More at: https://gamechangersmovie.com/

BeComing - Gateway to the Sacred Feminine

Sunday December 8th, 2pm-5pm with Patricia Lafeur

We are at a pivotal time on our beloved planet. A time of ascension, of evolution. In order to fully step on our path, and connect more deeply to our purpose, flow, and our soul's guidance, we must release anything we are storing in our bodies (physical, emotional and energetic - such as guilt, shame, fear) and in our minds (old thought patterns, beliefs) that are not of love. We must embody the Divine Feminine.

In our sacred circle of sisters we will create ceremony and:
- Channel/receive guidance from our spirit guides about the specifics of release and embodiment
- Release all that is ready to go, all that is no longer serving, through movement and guided meditation/energetic healing
- Fill our sacred vessel with the nectar of the sacred feminine through gentle movement, ancient practices, and lovingly witnessing and being witnessed by our sisters

Please bring a scared object for our altar and your journal. $40-$50 sliding scale

Thai Chi/Yoga Fusion Demo Class

Mind - Body - Spirit

Saturday December 7th, 3pm-5pm

A Yoga/Thai Chi Fusion Demo Class

Come join Mike Graney and friends in this fluid and dynamic practice that fuses movement, postures and philosophies of tai chi, qi gong and yoga. 

Tai chi and yoga asana have much in common and much to benefit one another through their distinct differences. Where yoga often emphasises static holding and specific engagements and alignments tai chi offers a looser and more fluid approach that allows energy to flow through the body with less resistance. This class will introduce you to qi gong and tai chi in a way that integrates naturally with familiar yoga asana. 

Mike lived in the area from 1986-1998 and has been in and out of the region ever since. He began studying yoga and martial arts at the same time in 1981 and has pursued the practices in different schools ever since. The best teacher is of course Nature and the lessons learned from River and Earth figured prominently in all his practices. He has lived in New Zealand for most of the last 15 years. 

For Questions Call: 575-224-1717